Stress is an important factor related to our overall health and well-being. Yet, surprisingly, many professionals try to ignore it until it cannot be ignored any longer. I’ve been there, done that, so I’ve identified a few aspects that might resonate with you. Reflect to Reduce Stress Relief from stress begins with reflection. That’s right. […]
Month: March 2020
Who is Your Hero in Your Workplace?
Most professionals don’t set out to be anyone’s hero. They just want to contribute, grow, and enjoy time with family and friends while having good pay and benefits. Some professionals seemingly want to experience advances in their careers, no matter the sacrifice. While others recognize the role of work and its’ contribution to their overall […]